Your AI-Powered Weekly Workout Coach
Get a personalized fitness plan and smart progress analysis—built just for you, every week.
Get a personalized fitness plan and smart progress analysis—built just for you, every week.
Create and customize workout plans tailored to your fitness goals.
Track your progress and stay motivated every day.
Follow along with expert-guided workout videos.
View your schedule, daily workouts, and real-time analytics—all in one dashboard.
This app uses AI to create personalized 1-week workout plans based on your fitness level, goals, and preferences. It also provides weekly analysis to help track progress and adjust future workouts.
Our AI analyzes your fitness goals, current activity level, and available equipment to generate a customized plan that balances cardio, strength, flexibility, and recovery.
The app includes a mix of bodyweight exercises, strength training, HIIT, cardio, yoga, and flexibility routines — all tailored to your profile.
Yes, the app is designed for all fitness levels, from beginners to advanced athletes. You will get appropriate guidance and progressions for your level.
Yes, you can share your weekly stats and achievements with friends or social media directly from the app.
Absolutely! You can swap exercises, adjust intensity, and re-generate a new plan anytime based on feedback or changing goals.